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This intense treatment releases chronic patterns of tension in the body through concentrated, slow strokes and deep pressure. Deep  tissue massage relieves pain caused by tension and stiffness in muscles, tendons, ligaments, joints and fascia. It can speed up recovery  from injury and improve mobility, posture and physical performance. 

The tradition of acupuncture therapy relies on the energy that flows within the human body this energy can be channelled to create balance and health. This energy flow is called  qi and is pronounced “chee." Qi moves through the body along 12 main channels called meridians. These meridians represent the major organs and functions of the body. Needle stimulation of these points increases the body’s healing energy or Qi.  Acupuncture can help alleviate symptoms caused by nearly all diseases and disorders. 

Tui Na has been practised for more than 2,000 years and relies on 20 massage techniques that reach the skin, the pulses, muscles and even marrow. This treatment relieves bones and muscles by readjusting the joints and relaxing the muscles. As well as reducing pain and speeding recovery, Tui Na can alleviate depression and anxiety, improve sleep, circulation, energy, and concentration. 

There are over 700 acupressure points on the body and all of them either begin or end in the feet. Considered a  “second heart,” our feet effect every part of our bodies. Reflexology  can treat anxiety, pain and nausea, improve blood flow, speed healing, and aid in digestion. 

Swedish massage is a full body massage,  working on all major muscle groups in the body. Swedish relaxation massage relieves pain, improves circulation and reduces stress and tension. ​

 Stay far away from stress and tension with  this ancient treatment that uses acupressure on the scalp and face to encourage circulation, immune function concentration and much more.  

 Hot stone massage uses smooth, flat, and  heated rocks placed at key points on the body.  As well as reducing pain and speeding recovery, hot stone massage can alleviate depression and anxiety, improve sleep, circulation, energy, and concentration.   

This therapy treats internal organ disorders and is based on Traditional Chinese Medicine theory. It’s used  to alleviate symptoms of acid reflux, heartburn, gas, constipation,  diarrhea, PMS, general body aching, fatigue, depression, menopause and more. 

Cupping therapy is an ancient therapy that  places localized suction on the skin in order to promote healing. Cupping is used for the treatment of pain, gastrointestinal disorders, lung diseases, and paralysis.  

Gua Sha, also known as "spooning" or  "coining," is a traditional Chinese medical treatment where the skin is scraped to produce light bruising. 
Gua Sha stimulates meridian points under skin and helps improve immune function and  microcirculation, remove blood stasis, activate "qi" and much, much more.  

Enhance your natural beauty with  acupuncture. Re-sculpt your face, neck, and jaw areas, while decreasing wrinkles and giving you a glowing complexion at the same time. Look younger and healthier with fewer wrinkles, smaller pores, less swelling and better skin texture.  

Transform yourself physically and mentally with assisted meditation. 
Improve your focus, reduce anxiety and promote balance in your life by practising mindful mediation.